Winter Solstice Sauna & Sunset Social

The shortest day of the year deserves something a little bit special! Nothing intense, nothing that requires you to put on the mask, just warmth, community, and that solstice magic you can actually feel in your bones.

We’ll meet at 2:30pm.
If you’re up for it, join Dr Sammy and Jo for some gentle breathwork or movement to drop into your body and shake off the winter fuzz.
If not? No stress, just grab a coffee together and vibe with the group before we meet at the sauna.

At 2:50pm, we head into the beautiful wood-fired sauna for a full hour of heat, sea air, and slow winter reset energy. Cozy, calm, chatty… come as you are.

After our sweat, we’ll wander down to the beach with a cup of cacao and watch the sun disappear on the Winter Solstice — the moment the light begins its slow return. It’s simple, grounding, and honestly kind of magical.

What to Expect

• 2:30pm meet-up: breathwork/movement or coffee hang

• 60 minutes in the Solace wood-fired sauna

• Super casual, no-pressure community

• Cacao on the beach at sunset

• A warm, wholesome way to honour the solstice

Why the Solstice?

Because this day hits different.
It’s a marker — a pause — a little “we made it” moment.
A chance to breathe out the old, welcome the new, and share something beautiful with good humans as the light starts its journey back.

If your body’s craving connection, warmth, and a tiny slice of magic… this is it.

Spots are limited, so grab yours if you’re feeling the pull.