These sessions offer the perfect setting for us to balance and shift our energy, helping us to avoid nervous system fatigue and burnout!

Our virtual Kundalini Yoga sessions combine movement, breathwork, mantra & meditation! Through these classes we work to harness the mental, physical and nervous energies of the body, helping you find more balance in life.

EVERYONE IS WELCOME!

Step into the balance of Ostara — the Spring Equinox, when day and night meet in perfect equality. This is a moment of harmony, renewal, and gentle forward movement as the energy of the year begins to rise.

Welcome to The Warm Up: Sauna Social
A monthly social from The Yoga Coffee Club, set by the sea at Solace Sauna, Lepe.

Each month, we’ll add something different after the sauna, guided by the season, the weather, and the mood.

Find your sanctuary from the busyness of life.

These sessions offer the perfect setting for us to balance and shift our energy, helping us to avoid nervous system fatigue and burnout!

For 90 minutes every Monday, we systematically move our bodies to bring about balance and positive change, followed by deep relaxation and meditation to bring tranquility and peace!

Our virtual Kundalini Yoga sessions combine movement, breathwork, mantra & meditation! Through these classes we work to harness the mental, physical and nervous energies of the body, helping you find more balance in life.

EVERYONE IS WELCOME!

Join us for a relaxing and rejuvenating Sunday morning at Ride Coffee + Moto! Our incredible yoga instructor, Tilly, will lead you through a 60-minute slow flow yoga class that's perfect for all levels. Start your day off the right way with a relaxing yoga practice and delicious coffee in this amazing new coffee shop in Salisbury.

Join Sam for a 60-minute yoga session that’s perfect for all levels, whether you’re a beginner or seasoned practitioner. Sam’s functional approach to yoga is focused on how you feel, not how you look. Expect a mix of energising Yang flow and soothing Yin, designed to make you feel good and supported in every movement.

Join Leoni for a cosy, grounding yoga session at Basement Studio in Woolston, Southampton.
These intimate community sessions are designed to help you slow down, connect, and move with intention, all followed by great coffee.

A gentle introduction to the Conscious Coffee Series.

We begin with simple guided breathwork to wake up the body and settle the nervous system - nothing intense, just grounding and accessible practices to help you feel clear and calm.

Step into the balance of Ostara — the Spring Equinox, when day and night meet in perfect equality. This is a moment of harmony, renewal, and gentle forward movement as the energy of the year begins to rise.

Join Leoni for a cosy, grounding yoga session at Basement Studio in Woolston, Southampton.
These intimate community sessions are designed to help you slow down, connect, and move with intention, all followed by great coffee.

We’re teaming up with Salutary Ice and Solace Sauna to bring you another deeply nourishing morning of movement, breath, cold, heat, and connection! All designed to help you reset, steady yourself, and step into the next season feeling clear and resilient.

This summer, we’re inviting you to move, breathe, and simply be in one of the most soul-stirring spaces in the South.
Held within the ancient stone ruins of Netley Abbey, an English Heritage site steeped in silence and beauty, this hour-long twilight yoga session offers something deeper than just movement. It’s about Presence. Peace. And Connection.

This summer, we’re inviting you to wake up slowly, move gently, and start your Saturday feeling good in one of the most atmospheric spaces in the South.

Held within the ancient stone ruins of Netley Abbey - an English Heritage site full of history, light, and quiet magic - this monthly Saturday morning yoga session is about awakening your body and uplifting your energy, without rushing or forcing anything.

This summer, we’re inviting you to move, breathe, and simply be in one of the most soul-stirring spaces in the South.
Held within the ancient stone ruins of Netley Abbey, an English Heritage site steeped in silence and beauty, this hour-long twilight yoga session offers something deeper than just movement. It’s about Presence. Peace. And Connection.

Step into the expansive energy of Litha — the Summer Solstice and longest day of the year, when light, growth, and vitality reach their peak. This is a moment to celebrate abundance while staying rooted and present.

This summer, we’re inviting you to wake up slowly, move gently, and start your Saturday feeling good in one of the most atmospheric spaces in the South.

Held within the ancient stone ruins of Netley Abbey - an English Heritage site full of history, light, and quiet magic - this monthly Saturday morning yoga session is about awakening your body and uplifting your energy, without rushing or forcing anything.

This summer, we’re inviting you to move, breathe, and simply be in one of the most soul-stirring spaces in the South.
Held within the ancient stone ruins of Netley Abbey, an English Heritage site steeped in silence and beauty, this hour-long twilight yoga session offers something deeper than just movement. It’s about Presence. Peace. And Connection.

From bean to brain: what caffeine is actually doing in your body.

Watch a live roasting demonstration, explore flavour and origin, and learn how caffeine affects energy, focus, mood and sleep. This session blends sensory experience with clear, evidence-based insight, without demonising coffee.

This summer, we’re inviting you to wake up slowly, move gently, and start your Saturday feeling good in one of the most atmospheric spaces in the South.

Held within the ancient stone ruins of Netley Abbey - an English Heritage site full of history, light, and quiet magic - this monthly Saturday morning yoga session is about awakening your body and uplifting your energy, without rushing or forcing anything.

Step into the reflective energy of Lammas — the first harvest of summer fruits and a time to acknowledge what has grown, what has ripened, and what has taken effort. This is a moment to pause, give thanks, and gently begin turning inward.

This summer, we’re inviting you to move, breathe, and simply be in one of the most soul-stirring spaces in the South.
Held within the ancient stone ruins of Netley Abbey, an English Heritage site steeped in silence and beauty, this hour-long twilight yoga session offers something deeper than just movement. It’s about Presence. Peace. And Connection.

This summer, we’re inviting you to wake up slowly, move gently, and start your Saturday feeling good in one of the most atmospheric spaces in the South.

Held within the ancient stone ruins of Netley Abbey - an English Heritage site full of history, light, and quiet magic - this monthly Saturday morning yoga session is about awakening your body and uplifting your energy, without rushing or forcing anything.

Step into the magic of the forest for a one-of-a-kind wellness day set amongst the treetops of Beaulieu.

Wellbeing in the Woods is an immersive experience bringing together movement, breath, and nature in a way that feels energising, uplifting, and deeply restorative.

Throughout the day, explore a curated line-up of yoga, breathwork, ice baths, and more, led by expert practitioners from The Yoga Coffee Club.

Feel the earth beneath your feet, the breeze through the trees, and the fire in your soul as you push your limits, reset your mind, and connect with a like-minded community.

Sip on incredible coffee, soak up the sounds of the forest, and experience a day of play, presence, and pure vitality.

Leave feeling empowered, recharged, and inspired—ready to carry the energy of the woods with you.

This summer, we’re inviting you to move, breathe, and simply be in one of the most soul-stirring spaces in the South.
Held within the ancient stone ruins of Netley Abbey, an English Heritage site steeped in silence and beauty, this hour-long twilight yoga session offers something deeper than just movement. It’s about Presence. Peace. And Connection.

This summer, we’re inviting you to wake up slowly, move gently, and start your Saturday feeling good in one of the most atmospheric spaces in the South.

Held within the ancient stone ruins of Netley Abbey - an English Heritage site full of history, light, and quiet magic - this monthly Saturday morning yoga session is about awakening your body and uplifting your energy, without rushing or forcing anything.

Step into the equilibrium of Mabon — the Autumn Equinox, when light and dark are once again in balance, tipping gently toward rest. This is a season of gratitude, integration, and preparation for the quieter months ahead.

A relaxed, sensory coffee tasting with a strong community feel.

Taste a range of coffees and notice how different roasts and caffeine levels affect your body and mood. Learn how flavour, strength and timing influence your daily rhythm and what works best for you.

An intimate 2-hour Kundalini-inspired session invites you to pause, reset, and reconnect — with your body, your breath, and a small circle of like-minded people.

No screens. No laptops. No pressure to be anywhere else.

A Sunday morning coffee space for real conversation and genuine connection. We begin with a short, thought-provoking intro around caffeine, stress, rest and modern habits - then open the table.

Expect honest chat, curiosity and the comforting background hum of the roastery.

Step into the deep stillness of Yule, the Winter Solstice and longest night of the year, when darkness peaks and the light begins its slow return. This is a sacred pause in the calendar. A moment for rest, restoration, and planting quiet intentions as we turn toward the coming year.