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Breath & Brew: Slow Morning

  • 11 High Street Lyndhurst, England, SO43 7BB United Kingdom (map)

A gentle introduction to The Conscious Coffee Series.

Hosted by Dr Sammy and Robyn form Forest Edge Roasting, we begin with simple guided breathwork to wake up the body and settle the nervous system - nothing intense, just grounding and accessible practices to help you feel clear and calm.

Afterwards we gather for fresh coffee and easy conversation. If the weather’s kind, we’ll head out for a relaxed forest walk together. If it’s not, we stay cosy inside the roastery.

A slow, spacious start to the day.

Expect:
Breathwork • Coffee • Optional walk • Gentle connection

Time: 8:30 start
Location: Forest Edge Roasting, Lyndhurst 

Find out more about The Conscious Coffee Series and the Full Access Pass.

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11 April

Yoga & Social at Basement Studio, Southampton

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1 May

Candlelit Beltane: Kundalini Yoga in the Medieval Merchant’s House, Southampton