Wellbeing in the Woods is a day retreat set to take you on an immersive journey at the core of nature.
*ENTRY TICKET INCLUDES:
Exclusive access to private woodlands
Complimentary herbal teas
Catered picnic lunch
Opening and Closing Circles
Guided Meditative Walk
Many more treats throughout the day...
As summer draws to a close, our retreat day is the perfect opportunity to immerse yourself in the changing of seasons, under (and all up in) the trees of The New Forest.
We’re busy mapping out a day fuelled with wellbeing, connection, community, reflection, meditation and movement. Situated in the heart of Beaulieu, our treehouse venue allows you to arrive and be present immediately. With no distractions, we invite you to welcome the peace and tranquility of this space and allow yourself to curate your own journey throughout the day.
Example overview of the day:
• 9:45am Arrival at the car park. We will walk take a guided meditative walk as a group (approx 6 mins) from the car park into the depths of the treehouses, where we can enjoy a herbal tea as everybody gets settled and checked in.
• 10:00am-10:30am Opening Circle. A space to set our intentions for the day ahead.
• 11:00am-13:15pm Various yoga, breathwork, ice bath and personal workshops will take place. Each class is to be booked and paid for individually as add-ons as you purchase your entry ticket. There is no limit to how many sessions you book on to, fill your day as you please!
• 13:15pm-14:15pm Lunch in the meadow. Your entry ticket includes a delicious plant based lunch inclusive of a sweet treat by the wonderful Kat of Vamos Kitchen. Please let us know of any dietary requirements at the time of booking.
• 14:15pm-15:00pm Ceremony circles and meditation time avalible to book
• 15:15pm-15:45pm Closing circle. A space to reflect, stretch, share and enjoy tea.
• 15:45-16:00 Departure.
What to Bring:
• Yoga mat
• Towel
• Swimwear
• Water bottle
• Warm clothing for after the session