From bean to brain: what caffeine is actually doing in your body.

Join Dr Sammy and Robyn form Forest Edge Roasting for a live roasting demonstration, explore flavour and origin, and learn how caffeine affects energy, focus, mood and sleep. This session blends sensory experience with clear, evidence-based insight — without demonising coffee.

Between tasting and learning, there’s space to pause, breathe and connect.

You’ll leave understanding your coffee habits in a completely new way.

Expect:
Live roasting demo • Guided tasting • Caffeine insight • Discussion

Time: 5–7pm
Location: Forest Edge Roasting, Lyndhurst

Find out more about The Conscious Coffee Series and the Full Access Pass.